This time the previous year, I was filming a television show alongside three vocalists. There was a hip-hop artist with Ghanaian roots, a big pop star, plus a renowned mezzo-soprano. We were in the heart of winter. The previous evening, I attended a longtime friend's 60th birthday, crammed into the function room of a pub somewhere in Surrey. It had been a good night, however at that moment, simply to make conversation, I wondered how one could prevent getting a cold with many partygoers were contributing to a chorus of sniffles and coughs. Incidentally, what explains the trumpet-like nose blows, while others are quieter? Something to explore later.
Their Take by the Singers
At mention of my night out, this trio of troubadours backstage at the TV studio did two things. First, they edged away from me. Secondly, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds which expected because of their careers was something of an obsession for them. I understand that, but I'm also deeply invested – I must avoid colds at all costs as my symptoms are harsher than most. There's no doctor's note to prove it, but I firmly believe it. My illnesses drag on. I experience worse nasal blockage, I have a more irritated throat, I suffer from louder, more relentless coughing spells. Those at home, wise to the couple of quick throat-clearances that signal an oncoming cold, either kick me out of the room or leave themselves. During my time hosting football on TV, the unfortunate crew in the control room grew attuned to the warning signs. “Earpieces out!” the producer would yell to his team to avoid auditory overload, damaging their headset equipment.
Dealing With Nasal Congestion
As for my blocked noses, don’t start me. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mother recommends … they provide temporary relief before admitting defeat. It's hard to find something more pathetic as a Midlands dialect uttered with blocked nasal passages. That is, it can sound nasal even normally. At least this elicits sympathy, though that's not necessarily beneficial. In my first year away at university, separated from family care, the janitor in our dorm felt sorry for me. “I know exactly what you need, you dear. I'll return shortly.” She was very lovely, very Irish, and very insistent that I ate the fresh, skinless onion she brought to my sickbed. She monitored my consumption. Goodness gracious. Didn’t achieve anything, sadly, except for upsetting my stomach and creating bad breath.
The Vocalist’s Prevention Strategy
Thus, I hate colds and am convinced prevention beats cure which onion-based or otherwise, fail to help. I paid close attention then together with the other artists while she explained her health practices. With seasonal gigs on the schedule, she was highly committed. She instructed us to apply hand sanitiser on the hour, every hour during the cold months from what I gathered plus, there were special precautions required during festivities. Ahead of any such engagement, she recommended a couple of blasts of a nasal spray into both nostrils – whether you felt a cold coming or not. Intense. I like it. And, listen to this, she mandated a second dose post-event with more spray of the solution.
The Results
I followed suit. And I can report I remained cold-free. It wasn't perfect: the numerous products I purchased, mislaid, bought again, rediscovered, etc. And the disappointing instant you realise you’ve sat on the little vessel of hand gel kept in your jeans and it's leaking all over. Still, an acceptable trade-off. With winter returning, I'm fully prepared with her prevention arsenal. I’m ready for battle.